AllTruWarriors Founder Andrew Weingart presents "Yoga at the Yard"
Register and enjoy a warm ambiance with invigorating music and lovely scents as instructor Andrew Weingart guides you through conscious movements that will lead you to a state of intense concentration and unity.
In this class you will:
- Learn the intricacies of the unique and multi-faceted system called Universal Yoga (described in the discussion thread)
- Experience never seen before yoga poses that will open the chest, neck, and shoulder
- Feel a profound post-class effect resulting in unification, balance, and control.
- Consciously align with your breath and utilize it’s many benefits
- Experience an essential oil infused facial massage
- Create a confident, peaceful, and self-loving mind
- Experience a safe and friendly environment allowing you to embrace your fullest expression of unconditional love.
What to Bring: Mat . Water . Towel
Rental mats available for $2 each
ALL AGES AND EXPERIENCE LEVELS WELCOME! Individual modifications will be provided based on student experience level.
*Please bring 2 yoga mats to experience a unique cross-mat sequencing.
Universal Yoga is a multi-faceted system of methods that represent all the essential rules and laws of authentic yoga to be used for all individuals, and for any broad or specific goal. Universal Yoga teaches the yogic methods that enable any practitioner to create control and balance. Practices are 100% customizable in accordance with the practitioner’s personal motivations, and they can become healthy, strong and content while achieving their goal. Various modifications can be provided.A typical Universal Yoga asana class will be oriented around the idea of creating balance on all the layers of self (physical, energetic, emotional and mental) using the three main threads of yoga practice: body, breath, and mind. All major ranges of mobility for arms, legs and spine are targeted. The primary goal of practice is not to target the body, but to target one’s concentration, focus and attention; to turn it all inward, creating a serenely stable inner-atmosphere conducive for awareness & personal development.There are four aspects of practice in Universal Yoga; To be karmically free, to be conscious and responsible for all aspects of practice and life, to be creative in practice, and to be compassionate, always. Universal Yoga practitioners must remember to BE TRUE TO THE ULTIMATE GOAL of YOGA.
Need more additional information?
www.alltruwarriors.com
andrew@alltruwarriors.com
(609)760-9872