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Mindful Mondays

 

Introducing something new this month: Let's vibe out on Mondays with yoga instructor Tamara Kenigsberg. Classes are an open-level, creatively sequenced, sweet and sweaty vinyasa flow incorporating intelligent alignment. We'll feature new music each week, mixing it up and flowing to special live music guests (think percussion or sound bowls) and Tamara’s very own high vibing playlists.

Stick around for drink specials and some of Miami’s best locally sourced food vendors. All refreshing drinks at The Bar at The Yard are ½ off on Mondays.

All levels are welcome!

Register Here

Earlier Event: March 11
COLLIE BUDDZ w/ NATTALI RIZE
Later Event: March 13
Industry Night at Charcoal