This is not your average Barre class! This low impact but high intensity calorie and fat burning class will dynamically have your body move in all ranges of motion as well as isometrically contract in order to burnout each muscle group. Using dance inspired positions and your own body weight this Barre-lessBarre class is bound to sculpt your body from the inside out and have you work muscles you never even knew you had! Each week keep a look out for a special host that will join and share their talents in order to bring an even further sense of community.
1hr. $10. Bring Mat & Towel.
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